Mentality in Motion

Performance Psychology with a focus on Sport and Mental Health

Services

Individual Psychology

Outdoor Therapy

Performance and Mental Skills Coaching

Cognitive, ASD, and ADHD Assessments

Team Based Services

Workshops

Two women sitting and talking in a modern glass-walled office lounge with indoor plants and natural light.

A TAILORED APPROACH TO MENTAL SKILLS TRAINING AND MENTAL HEALTH

All therapy appointments are in the environment of your choosing. 
Initial consultations are available via telehealth or in clinic. 

Subsequent appointments are available via telehealth, in clinic, or at Downey Park in Windsor for a walk and talk.
 

Get started with Mentality in Motion, today.