Mentality in Motion

Performance Psychology with a focus on Sport and Mental Health

Services

A woman sitting at a wooden table near a window, working on a laptop, with a pair of glasses, a closed notebook, a coffee cup on a saucer, and a notepad nearby.

Individual Psychology

Two women walking on a wooded path in silhouette with sunlight illuminating the trees around them.

Outdoor Therapy

A person rock climbing on a steep cliff over the ocean near large lush islands with boats and a blue sky.

Performance and Mental Skills Coaching

Silhouettes of people playing beach volleyball during sunset, with the ball in mid-air near the net and trees on the horizon.

Team Based Services

Colorful sticky notes attached with push pins on a gray bulletin board.

Workshops

Two women sitting and talking in a modern glass-walled office lounge with indoor plants and natural light.

A TAILORED APPROACH TO MENTAL SKILLS TRAINING AND MENTAL HEALTH

All therapy appointments are in the environment of your choosing.

Initial consultations are available via telehealth or in clinic. 

Subsequent appointments are available via telehealth, in clinic, or at Enoggera Reservoir for walk and talk therapy.

Get started with Mentality in Motion, today.