I’m Jacinta, a Medicare registered Psychologist with a Masters of Sport and Exercise Psychology from the University of Queensland.
I am currently taking on new clients with immediate availability at all locations. As I grow my client base I will soon begin the registrar program to become a qualified sports psychologist.
I have a keen interest in mental performance coaching, anxiety, perfectionism, self-esteem, ADHD, social concerns, depression, and emotional dysregulation. I support clients through therapy, assessment, and coaching. Oftentimes performance and wellbeing go hand in hand, which is why I provide a tailored approach based on client goals and the most appropriate evidence based therapies.
I have lived and worked in Sydney, Adelaide, Texas (USA), and Brisbane. I bring a wealth of personal and professional experience as an athlete, coach, and psychologist to my practice.
About Me
My approach to therapy is one of collaboration, evaluation, and flexibility. I aim to support my client’s goals in therapy and life with compassion and understanding. I believe that consistent evaluation of progress is essential to achieving goals, celebrating success, and adjusting our plan when needed.
My background is in coaching, and just like a coach, I aim to give you the tools to achieve your goals and support your development. Ultimately however, it is up to YOU to take on new challenges, advice and feedback and incorporate them into your lifestyle and routine.
I offer a holisitic approach to both performance and mental health utilising evidence based therapies such as CBT, ACT, DBT, and MI to help individuals and teams reach their full potential and achieve their goals.
My Approach
WHERE YOU CAN FIND ME
Mondays
Telehealth
Walk and Talk
Team Services/ Workshops
Windsor QLD
Tuesdays
Face to Face
Telehealth
Exercise/Rehab and Talk
Motion Health
Underwood QLD
Wednesdays
Telehealth
Face to Face
Walk and Talk
The Work Well
Paddington QLD
Thursdays
Telehealth
Face to Face
Walk and Talk
The Work Well
Paddington QLD
Fridays
Telehealth
Walk and Talk
Team Services/Workshops
Windsor QLD
Weekends
Telehealth
Competition visits
Team Services/Workshops
Only available on request